Daily Habits

I just realized something important about myself: I struggle to maintain some of my daily habits when fear takes over. Tools like… 🙏🏼 meditating 🌲 grounding 🪴 taking care of indoor plants 🧠 experiencing creative flow on Brain.fm even 🧘🏼 practicing yoga (which my...

The Science Behind Being a Novelty Junkie

Hey there! Today was a day of new beginnings and fun challenges! I kicked off the recording of my audiobook for Burn Bright, Not Out at the public library. This step into the world of audiobook production was ignited over a cup of coffee with my mentor, Carla Johnson,...

Keep That Post-Holiday Glow All Year Long

Hello there, I hope you’re feeling as rejuvenated as I am after this holiday break. There’s something about the start of a new year that fills us with energy and optimism, isn’t there? As we begin the fresh start of 2024, you’re likely enjoying...

Financial wisdom from my 15 year old son!

Bryson, my 15-year-old gaming enthusiast, needed to upgrade his PC’s graphics card. No big deal, right? But here’s the twist: he sold a Meta stock to fund it. While he was home sick with food poisoning (ouch!), he aced his math work in just 15 minutes, and...
Write It Down!

Write It Down!

https://sybilhall.com/wp-content/uploads/2023/12/Write-it-down.mp4 Have you ever wondered why writing things down can be a game-changer for your memory and learning? Here’s why,🧠 Engages Multiple Senses: Writing down information isn’t just a visual...
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